Soul, Beats, and Rhythm Vinyasa Yoga is a gender inclusive, non-competitive, and fun yoga space for people to become more familiar with yoga. Classes are body-positive yoga and designed to inform breathing techniques, instruct proper alignment, and encourage creative expressions and individual exploration of yoga postures. Students will also have the opportunity to learn mindfulness and meditation to encourage greater emotional intelligence and self-awareness.
Soul, Beats, and Rhythm is perfect for:
- Students who have never practiced yoga before
- Practitioners returning to yoga after a break
- Practitioners looking to brush up on their fundamentals
Soul, Beats, and Rhythm Vinyasa Yoga is led by, Dominique Hollis, a certified yoga teacher. Dominique recieved her certification from Hotlanta Yoga studio. Classes are inspired by the generous and vibrant sounds of R&B, Afrobeat, Soca, Hip Hop, and more.
Click the buttons below to register for and learn about classes. All new students must complete the registration form!